fergalves17's Journal, 04 Mar 17

Weigh In record (no journal entry) for 04 March 2017
80.4 kg Lost so far: 18.6 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:
174 kcal Fat: 11.35g | Prot: 3.08g | Carbs: 18.66g.   Breakfast: Antarctica Água Tônica Zero. Snacks/Other: Qualitá Uva Passa Clara sem Semente, Qualitá Nozes sem Casca, Azeitonas. more...
Losing 0.4 kg a Week

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fergalves17's Weight History


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