Weigh In record (no journal entry) for 01 March 2017
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4032 kcal
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Fat: 89.70g | Prot: 179.02g | Carbs: 654.94g.
Breakfast: Plátano, Manzana Verde, Alegría, Yoplait Yogurt Light, Huevo, Avena. Lunch: Camarones, Nopales, Brócoli, Mandarinas, Manzana Verde, Lentejas Hervidas, Cuetara Galleta Oro, Sonric's Milch, Fresas. Dinner: Dulces de la Rosa Pulparin Dots, Plátano, Mandarinas, Lala Leche Light, AdeS Ades Sabor Fresa, Bolillo. Snacks/Other: Lala Leche Light, Huevo, Requesón, Avena. more...
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Losing 0.2 kg a Week
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DerekM1911's Weight History
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