Weigh In record (no journal entry) for 25 February 2017
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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765 kcal
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Fat: 28.39g | Prot: 33.36g | Carbs: 93.53g.
Lunch: Aldi Skandinavischer Räucherlachs, Arla Kaergarden Balance Ungesalzen, Kartoffelbrötchen. more...
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Losing 4.9 kg a Week
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