Weigh In record (no journal entry) for 24 February 2017
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111.1 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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891 kcal
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Fat: 70.18g | Prot: 15.09g | Carbs: 58.30g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Butter, Spectrum Organic Virgin Coconut Oil, Coffee. more...
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Losing 9.5 kg a Week
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chenry415's Weight History
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