Weigh In record (no journal entry) for 23 February 2017
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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323 kcal
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Fat: 15.13g | Prot: 17.83g | Carbs: 27.88g.
Breakfast: Requeijão, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Padaria Pão Francês. more...
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Losing 2.8 kg a Week
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NikaNatacha's Weight History
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