Date Started: 29 Jun 20

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 0 kg
21 Sep 22	0 kg	Reasonably Well
16 Aug 22	88.8 kg	Reasonably Well
15 Aug 22	89 kg	Reasonably Well
13 Aug 22	89.3 kg	Reasonably Well
12 Aug 22	89.4 kg	Reasonably Well
03 Aug 21	86.2 kg	Reasonably Well
14 May 21	80.4 kg	Reasonably Well
11 May 21	82.5 kg	Reasonably Well
06 May 21	81.5 kg	Reasonably Well
22 Apr 21	79 kg	Reasonably Well
19 Apr 21	80.9 kg	Reasonably Well
05 Apr 21	80.3 kg	Reasonably Well
03 Apr 21	78.3 kg	Reasonably Well
02 Apr 21	78.1 kg	Reasonably Well
01 Apr 21	78.9 kg	Reasonably Well
31 Mar 21	79.9 kg	Reasonably Well
30 Mar 21	80.7 kg	Reasonably Well
29 Mar 21	82.2 kg	Reasonably Well
20 Mar 21	78 kg	Reasonably Well
19 Mar 21	77.7 kg	Reasonably Well
18 Mar 21	78.2 kg	Reasonably Well
17 Mar 21	79.1 kg	Reasonably Well
16 Mar 21	78.3 kg	Reasonably Well
15 Mar 21	78.2 kg	Reasonably Well
14 Mar 21	77.9 kg	Reasonably Well
13 Mar 21	78.5 kg	Reasonably Well
12 Mar 21	79 kg	Reasonably Well
11 Mar 21	79.8 kg	Reasonably Well
10 Mar 21	80.5 kg	Reasonably Well
09 Mar 21	81.1 kg	Reasonably Well
08 Mar 21	79.7 kg	Reasonably Well
07 Mar 21	79.5 kg	Reasonably Well
04 Mar 21	80.3 kg	Reasonably Well
03 Mar 21	81.5 kg	Reasonably Well
02 Mar 21	82.4 kg	Reasonably Well
28 Feb 21	82.8 kg	Reasonably Well
27 Feb 21	84 kg	Reasonably Well
26 Feb 21	85.3 kg	Reasonably Well
12 Feb 21	82.1 kg	Reasonably Well
07 Feb 21	75.8 kg	Reasonably Well
31 Jan 21	81.7 kg	Reasonably Well
30 Jan 21	81.8 kg	Reasonably Well
24 Jan 21	83.7 kg	Reasonably Well
12 Jan 21	80.1 kg	Reasonably Well
11 Jan 21	81 kg	Reasonably Well
09 Jan 21	83.7 kg	Reasonably Well
04 Dec 20	79.4 kg	Reasonably Well
25 Nov 20	80 kg	Reasonably Well
23 Nov 20	80.8 kg	Reasonably Well
12 Nov 20	79.6 kg	Reasonably Well
11 Nov 20	78.5 kg	Reasonably Well
10 Nov 20	79.1 kg	Reasonably Well
09 Nov 20	80.7 kg	Reasonably Well
08 Nov 20	80.1 kg	Reasonably Well
04 Nov 20	79.3 kg	Reasonably Well
02 Nov 20	79.6 kg	Reasonably Well
28 Oct 20	79.2 kg	Reasonably Well
19 Oct 20	79.9 kg	Reasonably Well
18 Oct 20	79.3 kg	Reasonably Well
17 Oct 20	78.8 kg	Reasonably Well
16 Oct 20	78.7 kg	Reasonably Well
15 Oct 20	79.1 kg	Reasonably Well
14 Oct 20	79.7 kg	Reasonably Well
13 Oct 20	79.3 kg	Reasonably Well
12 Oct 20	79.1 kg	Reasonably Well
11 Oct 20	78.7 kg	Reasonably Well
10 Oct 20	79.3 kg	Reasonably Well
09 Oct 20	79.9 kg	Reasonably Well
08 Oct 20	80 kg	Reasonably Well
07 Oct 20	80.4 kg	Reasonably Well
06 Oct 20	81.4 kg	Reasonably Well
05 Oct 20	81.6 kg	Reasonably Well
02 Oct 20	81.2 kg	Reasonably Well
30 Sep 20	81.8 kg	Reasonably Well
28 Sep 20	82.2 kg	Reasonably Well
26 Sep 20	82.4 kg	Reasonably Well
12 Sep 20	82.5 kg	Reasonably Well
06 Sep 20	83.3 kg	Reasonably Well
05 Sep 20	83.9 kg	Reasonably Well
26 Aug 20	84.2 kg	Reasonably Well
25 Aug 20	85.3 kg	Reasonably Well
24 Aug 20	85.1 kg	Reasonably Well
14 Aug 20	83.7 kg	Reasonably Well
13 Aug 20	83.3 kg	Reasonably Well
12 Aug 20	83.2 kg	Reasonably Well
11 Aug 20	83.8 kg	Reasonably Well
10 Aug 20	83.2 kg	Reasonably Well
09 Aug 20	83.3 kg	Reasonably Well
08 Aug 20	82.2 kg	Reasonably Well
07 Aug 20	82.8 kg	Reasonably Well
06 Aug 20	83.5 kg	Reasonably Well
05 Aug 20	83.2 kg	Reasonably Well
04 Aug 20	82.7 kg	Reasonably Well
03 Aug 20	82.9 kg	Reasonably Well
02 Aug 20	83.8 kg	Reasonably Well
01 Aug 20	85.6 kg	Reasonably Well
29 Jul 20	84.6 kg	Reasonably Well
25 Jul 20	84.1 kg	Reasonably Well
23 Jul 20	84 kg	Reasonably Well
21 Jul 20	88 kg	Reasonably Well
20 Jul 20	84 kg	Reasonably Well
18 Jul 20	83.3 kg	Reasonably Well
15 Jul 20	81.3 kg	Reasonably Well
14 Jul 20	81.3 kg	Reasonably Well
13 Jul 20	84 kg	Reasonably Well
12 Jul 20	84 kg	Reasonably Well
11 Jul 20	80.1 kg	Reasonably Well
10 Jul 20	81.1 kg	Reasonably Well
09 Jul 20	81.6 kg	Reasonably Well
07 Jul 20	81.3 kg	Reasonably Well
06 Jul 20	82.1 kg	Reasonably Well
05 Jul 20	82.8 kg	Reasonably Well
04 Jul 20	82.9 kg	Reasonably Well
03 Jul 20	82.5 kg	Reasonably Well
02 Jul 20	82.8 kg	Reasonably Well
01 Jul 20	83.4 kg	Reasonably Well
30 Jun 20	81.2 kg	Reasonably Well
29 Jun 20	0 kg	Reasonably Well

Date Started: 23 Jun 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81.8 kg
23 Jun 20	81.8 kg	Reasonably Well