Weigh In record (no journal entry) for 13 February 2017
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2017:
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2015 kcal
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Fat: 84.84g | Prot: 117.05g | Carbs: 196.92g.
Breakfast: Arla Skyr Vanille. Lunch: Granny Smith Appels, Banaan. Dinner: Ei, Uien, Lassie Zilvervliesrijst + Spelt en Quinoa, Olijfolie, Jalapeno Peper, Rundergehakt, Sperziebonen. Snacks/Other: Alesto Royal Mix. more...
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Gaining 11.2 kg a Week
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Maikel078's Weight History
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