Weigh In record (no journal entry) for 10 February 2017
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82.6 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1975 kcal
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Fat: 84.17g | Prot: 118.97g | Carbs: 195.27g.
Breakfast: Unox Romige Tomatensoep. Lunch: AH Meergranen Triangel Donker, Milbona Cottage Cheese. Dinner: Jalapeno Peper, Plus Kippengehakt, Olijfolie, Jan Pannenkoeken Naturel, Sperziebonen. Snacks/Other: Konings Magere Naturel Kwark, Monster Energy Absolutely Zero, Monster Energy Absolutely Zero, M&M's Choco. more...
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Gaining 2.8 kg a Week
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Maikel078's Weight History
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