Weigh In record (no journal entry) for 06 February 2017
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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2819 kcal
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Fat: 81.46g | Prot: 160.13g | Carbs: 373.22g.
Breakfast: Manzana Verde, Similares SimiCreatina, Huevo, Yoplait Yogurt Natural Light, Plátano Dominico, Avena. Lunch: Bombones, Bolillo, Verdura Cruda, Lomo de Cerdo (Lomo, Magro Solamente), Frijoles Refritos (Enlatados), Tía Rosa Tortillinas, Arroz Blanco. Dinner: Calmex Sardinas en Salsa de Tomate. Snacks/Other: Jell-O Gelatina Light, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Losing 0.3 kg a Week
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DerekM1911's Weight History
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