Finally, some progress this week. I need to increase my exercise and I think I would have more results.
Hard when the weather is so bad. Between snow and ice, I can't be outside and many times I cannot make it to the gym.
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94.8 kg
Lost so far: 12.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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