Weigh In record (no journal entry) for 18 January 2017
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64 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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647 kcal
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Fat: 32.89g | Prot: 30.49g | Carbs: 99.25g.
Breakfast: Laranjas, Mamão Papaia. Lunch: Almanara Falafel, Couve-Flor Gratinada. Dinner: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.1 kg a Week
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Claudia@2023's Weight History
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