Weigh In record (no journal entry) for 18 January 2017
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1526 kcal
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Fat: 30.22g | Prot: 48.71g | Carbs: 257.60g.
Breakfast: Tassimo Café Au Lait, Aldi Milch 1,5%, Aldi Basismüsli, Marmelade, Edeka Bio Finnisch Toasties, Honig, Milfina Butter. Lunch: Tortellini Spinaci. Dinner: Wagner Steinofen Pizza Vegetaria. Snacks/Other: Laugenbrezeln. more...
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Losing 0.7 kg a Week
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sabschuh's Weight History
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