Dunez.sarah1@'s Journal, 13 Jan 17

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Weigh In record (no journal entry) for 13 January 2017

50 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2017:

557 kcal

Fat: 17.13g | Prot: 20.13g | Carbs: 80.78g. Breakfast: Kitkat Kitkat Singles. Lunch: Kellogg's Frosties (30g), Spaghetti Bolognaise. more...

1454 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Dunez.sarah1@'s Journal, 13 Jan 17

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Dunez.sarah1@'s Weight History