Weigh In record (no journal entry) for 11 January 2017
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2017:
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1356 kcal
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Fat: 42.30g | Prot: 41.23g | Carbs: 196.41g.
Breakfast: Nestle Fitness, Aldi Milch 1,5%, Wasa Knäckebrot Mjölk, Marmelade, Milfina Butter, Tassimo Latte Macchiato. Lunch: Eierpfannkuchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet), Schär Mini Pizza Margherita. Snacks/Other: Backfactory Laugenbrezel. more...
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Gaining 0.2 kg a Week
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sabschuh's Weight History
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