Weigh In record (no journal entry) for 10 January 2017
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49.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1264 kcal
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Fat: 56.79g | Prot: 57.59g | Carbs: 134.07g.
Breakfast: Abacaxi, Ovo, Cará. Lunch: Nestlé Leite em Pó Desnatado Molico, Nestlé Passatempo Wafer, Abacaxi, Pirão, Camil Feijão Carioca Temperado Cozido, Filé de Peixe no Forno ou Grelhado. Dinner: Sadia Escondidinho de Carne Moída. Snacks/Other: Nescau, Bauducco Wafer Brigadeiro, Abacaxi. more...
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1491 kcal
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Exercise:
Exercise Machine - 10 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Gisanne Marinho's Weight History
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