Weigh In record (no journal entry) for 06 January 2017
|
105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
808 kcal
|
Fat: 23.51g | Prot: 52.16g | Carbs: 99.45g.
Breakfast: Itambé Leite Semidesnatado, Hinode Shake. Lunch: Santa Amália Queijo Parmesão Ralado, Eqlibri Panetini Sabor Presunto Parma, Cenouras, Tomates, Alface. Dinner: Itambé Leite Semidesnatado, Hinode Shake. Snacks/Other: Aymoré Cream Cracker. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bdolabella's Weight History
|