Weigh In record (no journal entry) for 02 January 2012
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2012:
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1016 kcal
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Fat: 34.37g | Prot: 65.22g | Carbs: 119.36g.
Breakfast: Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Frosted Flakes. Lunch: smartfood popcorn, pepper jack cheese stick, chicken wrap wawa. Snacks/Other: water, green tea, chobani strawberry yogurt. more...
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alpana1076's Weight History
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