Weigh In record (no journal entry) for 30 December 2016
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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3005 kcal
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Fat: 155.68g | Prot: 166.97g | Carbs: 268.50g.
Breakfast: Jell-O Gelatina Light, Vegetalistos Jícama, Tortillas de Maíz, Los Volcanes Queso Oaxaca, Queso Fresco, Frijoles Blancos (Cocidos). Lunch: Frutos Mezclados Secos Tostados. Dinner: Almendras, Jocotes, Plátano, Similares SimiCreatina, Similares Simi Low-Carb Protein. more...
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Gaining 1.8 kg a Week
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DerekM1911's Weight History
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