Weigh In record (no journal entry) for 30 December 2016
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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113 kcal
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Fat: 6.23g | Prot: 6.05g | Carbs: 8.36g.
Breakfast: SP Bolacha Água e Sal, Café, Queijo Branco. more...
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steady weight
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