Nbiderman's Journal, 16 Dec 16

Weigh In record (no journal entry) for 16 December 2016
85 kg Lost so far: 19.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2016:
4946 kcal Fat: 197.13g | Prot: 155.71g | Carbs: 593.01g.   Breakfast: Leche Descremada, BC Jugo de Naranja. Lunch: Snickers Snickers, Biznikke Nevado Chocolate, Mantecol Mantecol, Cerveza, Pizza de Queso, Sandwich de Miga, Helado en Forma de Cono, Pan Blanco, Queso Parmesano (Rallado), Salsa de Pesto, Tuco, Lucchetti Spaghetti, Gatorade Manzana, Saladix Snacks Sabor Jamón, Paladini Jamón Cocido, Queso Feta, Pan Blanco. more...
2356 kcal Exercise: Sleeping - 16 hours, Desk Work - 8 hours. more...
Gaining 2.1 kg a Week

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Nbiderman's Weight History


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