Weigh In record (no journal entry) for 11 December 2016
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57 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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614 kcal
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Fat: 43.39g | Prot: 41.41g | Carbs: 16.62g.
Breakfast: Café, Sadia Mussarela. Lunch: Sadia Linguiça Toscana, Tomates, Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. Snacks/Other: Café, Sadia Mussarela. more...
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Losing 0.4 kg a Week
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makantovitz's Weight History
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