jlscl's Journal, 09 Dec 16

Meu hamburguer low carb. Carne, queijo, tomate, alface e couve !

View Diet Calendar, 09 December 2016:
1536 kcal Fat: 98.20g | Prot: 144.08g | Carbs: 11.82g.   Lunch: Filé de Frango Grelhado, Alface, Rúcula. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface, Tomates. more...
2637 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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