Weigh In record (no journal entry) for 04 December 2016
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69 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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505 kcal
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Fat: 28.55g | Prot: 23.00g | Carbs: 36.52g.
Breakfast: Магнит Винегрет Овощной, Clever Кукурузные Палочки. Lunch: Санта Бремор Матиас Филе Сельди. more...
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Losing 2.1 kg a Week
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semka4ka's Weight History
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