Weigh In record (no journal entry) for 29 October 2016
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65 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1010 kcal
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Fat: 41.92g | Prot: 64.86g | Carbs: 69.56g.
Breakfast: Б.Ю. Александров Йогурт "Персик-Груша", Свежее Завтра Творог 1,8%. Lunch: Каравай Английский Хлеб, Закусон Кабачки Жареные в Томатном Соусе, Груши. Snacks/Other: Сыр Сулугуни, Сыр Сулугуни. more...
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Gaining 0.5 kg a Week
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