Weigh In record (no journal entry) for 24 October 2016
|
81.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2016:
|
765 kcal
|
Fat: 49.37g | Prot: 52.06g | Carbs: 28.58g.
Lunch: Bacon (Curado, Frito, Cozido), Ovo Frito. Dinner: Pele e Carne da Coxa de Frango, Abóbora. Snacks/Other: Santa Helena Pasta Integral de Amendoim, La Pianezza Biomassa de Banana Verde, Tal e Qual Adoçante, Garoto Cacau em Pó Solúvel 100% Cacau, Camponesa Creme de Leite, Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naicamila's Weight History
|