Date Started: 01 Apr 21

Date	Weight	How closely followed?	Goal weight: 83.5 kg Start Weight: 88.5 kg
02 Sep 22	87.1 kg	Reasonably Well
31 Aug 22	87.7 kg	Reasonably Well
16 Aug 22	88.1 kg	Reasonably Well
15 Aug 22	88.5 kg	Reasonably Well
10 Jul 22	87.7 kg	Reasonably Well
09 Jul 22	87.9 kg	Reasonably Well
21 Jun 22	86.7 kg	Reasonably Well
20 Jun 22	87.4 kg	Reasonably Well
19 Jun 22	88.2 kg	Reasonably Well
02 Jun 22	88.5 kg	Reasonably Well
11 Jan 22	84.7 kg	Reasonably Well
19 Dec 21	83.2 kg	Reasonably Well
25 Nov 21	82.9 kg	Reasonably Well
23 Nov 21	82.5 kg	Reasonably Well
22 Nov 21	82.7 kg	Reasonably Well
21 Nov 21	83.5 kg	Reasonably Well
20 Nov 21	84 kg	Reasonably Well
08 Oct 21	85 kg	Reasonably Well
25 Sep 21	84 kg	Reasonably Well
19 Sep 21	84.6 kg	Reasonably Well
25 Aug 21	84 kg	Reasonably Well
05 Jun 21	83.5 kg	Reasonably Well
31 May 21	83.7 kg	Reasonably Well
20 May 21	84.2 kg	Reasonably Well
19 May 21	84.5 kg	Reasonably Well
18 May 21	85 kg	Reasonably Well
06 Apr 21	83.5 kg	Reasonably Well
04 Apr 21	83.9 kg	Reasonably Well
03 Apr 21	84.1 kg	Reasonably Well
02 Apr 21	85 kg	Reasonably Well
01 Apr 21	88.5 kg	Reasonably Well

Date Started: 09 Jan 20

Date	Weight	How closely followed?	Goal weight: 83.5 kg Start Weight: 85 kg
25 Nov 20	83.5 kg	Reasonably Well
24 Oct 20	83.7 kg	Reasonably Well
17 Sep 20	84 kg	Reasonably Well
08 Jun 20	84.5 kg	Reasonably Well
07 Jun 20	84.5 kg	Reasonably Well
06 Jun 20	85 kg	Reasonably Well
05 Jun 20	83.9 kg	Reasonably Well
01 Jun 20	84.8 kg	Reasonably Well
03 May 20	85 kg	Reasonably Well
18 Apr 20	85.2 kg	Reasonably Well
21 Mar 20	85.3 kg	Reasonably Well
20 Mar 20	85.5 kg	Reasonably Well
24 Feb 20	86.4 kg	Reasonably Well
14 Feb 20	86.1 kg	Reasonably Well
10 Feb 20	86.5 kg	Reasonably Well
09 Jan 20	85 kg	Reasonably Well