Date Started: 07 May 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105 kg
27 Jul 24	82.2 kg	Reasonably Well
18 Sep 23	82.4 kg	Reasonably Well
28 Aug 23	83.1 kg	Reasonably Well
23 Aug 23	83.3 kg	Reasonably Well
21 Aug 23	84.2 kg	Reasonably Well
29 Jul 23	84.5 kg	Reasonably Well
20 Apr 23	85.2 kg	Reasonably Well
21 Mar 23	85.5 kg	Reasonably Well
19 Mar 23	85.7 kg	Reasonably Well
02 Mar 23	85.9 kg	Reasonably Well
03 Feb 23	86.4 kg	Reasonably Well
20 Jan 23	87.3 kg	Reasonably Well
31 Dec 22	87.5 kg	Reasonably Well
30 Nov 22	87.3 kg	Reasonably Well
25 Nov 22	88.9 kg	Reasonably Well
06 Nov 22	89.2 kg	Reasonably Well
28 Oct 22	89.8 kg	Reasonably Well
22 Oct 22	90.7 kg	Reasonably Well
17 Oct 22	91.6 kg	Reasonably Well
16 Oct 22	92 kg	Reasonably Well
13 Oct 22	92.2 kg	Reasonably Well
06 Oct 22	92.4 kg	Reasonably Well
03 Oct 22	92.5 kg	Reasonably Well
30 Sep 22	92.7 kg	Reasonably Well
24 Sep 22	93.1 kg	Reasonably Well
15 Sep 22	93.3 kg	Reasonably Well
14 Sep 22	94.1 kg	Reasonably Well
09 Sep 22	94.4 kg	Reasonably Well
07 Sep 22	94.7 kg	Reasonably Well
31 Aug 22	95 kg	Reasonably Well
22 Aug 22	95.7 kg	Reasonably Well
19 Aug 22	96.4 kg	Reasonably Well
13 Aug 22	97.1 kg	Reasonably Well
08 Aug 22	97.7 kg	Reasonably Well
05 Aug 22	98.8 kg	Reasonably Well
16 Feb 22	98.6 kg	Reasonably Well
07 Jan 22	99.4 kg	Reasonably Well
14 Dec 21	99.8 kg	Reasonably Well
17 Nov 21	100.2 kg	Reasonably Well
11 Nov 21	100.6 kg	Reasonably Well
10 Nov 21	100.8 kg	Reasonably Well
09 Nov 21	101.2 kg	Reasonably Well
30 Oct 21	101.4 kg	Reasonably Well
28 Oct 21	101.7 kg	Reasonably Well
25 Oct 21	102.3 kg	Reasonably Well
18 Oct 21	102.5 kg	Reasonably Well
29 Sep 21	101 kg	Reasonably Well
20 Sep 21	103.4 kg	Reasonably Well
04 Jun 21	103 kg	Reasonably Well
27 May 21	103.1 kg	Reasonably Well
24 May 21	103.2 kg	Reasonably Well
20 May 21	103.7 kg	Reasonably Well
19 May 21	104.5 kg	Reasonably Well
17 May 21	104.7 kg	Reasonably Well
07 May 21	105 kg	Reasonably Well

Date Started: 09 Jan 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110 kg
07 Jan 21	101.4 kg	Reasonably Well
06 Jan 21	101.5 kg	Reasonably Well
31 Dec 20	102 kg	Reasonably Well
29 Dec 20	103.7 kg	Reasonably Well
17 Dec 20	101.3 kg	Reasonably Well
10 Dec 20	101.6 kg	Reasonably Well
08 Dec 20	101.7 kg	Reasonably Well
04 Dec 20	101.9 kg	Reasonably Well
16 Nov 20	102 kg	Reasonably Well
12 Nov 20	102.8 kg	Reasonably Well
10 Nov 20	103.1 kg	Reasonably Well
30 Sep 20	103.5 kg	Reasonably Well
29 Sep 20	103.8 kg	Reasonably Well
24 Sep 20	103.9 kg	Reasonably Well
29 Jul 20	104.2 kg	Reasonably Well
28 Jul 20	104.5 kg	Reasonably Well
24 Jul 20	105.1 kg	Reasonably Well
09 Jul 20	105.3 kg	Reasonably Well
07 Jul 20	105.6 kg	Reasonably Well
02 Jul 20	105.8 kg	Reasonably Well
24 Jun 20	106 kg	Reasonably Well
22 Jun 20	106.2 kg	Reasonably Well
17 Jun 20	106.4 kg	Reasonably Well
01 Jun 20	106.5 kg	Reasonably Well
31 May 20	107.2 kg	Reasonably Well
29 May 20	107.4 kg	Reasonably Well
28 May 20	108.2 kg	Reasonably Well
20 Mar 20	104.1 kg	Reasonably Well
18 Mar 20	104.8 kg	Reasonably Well
06 Mar 20	105.2 kg	Reasonably Well
03 Mar 20	105.2 kg	Reasonably Well
29 Feb 20	105.7 kg	Reasonably Well
26 Feb 20	106 kg	Reasonably Well
25 Feb 20	106.4 kg	Reasonably Well
13 Feb 20	106.3 kg	Reasonably Well
12 Feb 20	106.7 kg	Reasonably Well
05 Feb 20	106.9 kg	Reasonably Well
03 Feb 20	107.8 kg	Reasonably Well
30 Jan 20	107.1 kg	Reasonably Well
29 Jan 20	107.8 kg	Reasonably Well
24 Jan 20	108 kg	Reasonably Well
21 Jan 20	108 kg	Reasonably Well
20 Jan 20	108.3 kg	Reasonably Well
19 Jan 20	108.3 kg	Reasonably Well
18 Jan 20	108.6 kg	Reasonably Well
13 Jan 20	108 kg	Reasonably Well
11 Jan 20	108.9 kg	Reasonably Well
09 Jan 20	110 kg	Not Applicable