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Queenwiggles
Journal
06 Dec 11
Queenwiggles's Journal, 06 Dec 11
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Weigh In record (no journal entry) for 06 December 2011
86.3 kg
Lost so far:
13.5 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2011:
1127 kcal
Fat: 41.45g | Prot: 38.51g | Carbs: 148.95g.
Breakfast:
Corn Bread, Margarine.
Lunch:
White Bread, Meat Loaf Made with Beef, Special K Cereal Bars - Strawberry.
Dinner:
Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Chips Ahoy Thin Crisps, Milk Chocolate Candies.
more...
2147 kcal
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Queenwiggles's Weight History
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