Karen2222's Journal, 02 Dec 11

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Weigh In record (no journal entry) for 02 December 2011

76.9 kg Lost so far: 5.0 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2011:

743 kcal

Fat: 23.75g | Prot: 27.50g | Carbs: 108.25g. Breakfast: VERMONT MAID SYRUP LITE, Nutri-Grain Low Fat Waffles. Lunch: California Roll. Dinner: Cheeseburger. Snacks/Other: Pretzel M&M's, Light & Fit 0% Plus - Peach. more...

2351 kcal

Exercise: Walking (exercise) - 5.5/kph - 9 minutes, Standing - 5 hours and 30 minutes, Resting - 10 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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Karen2222's Journal, 02 Dec 11

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Karen2222's Weight History