Weigh In record (no journal entry) for 23 September 2016
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97.4 kg
Lost so far: 6.0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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320 kcal
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Fat: 20.00g | Prot: 30.00g | Carbs: 12.00g.
Breakfast: Atkins Dark Chocolate Royale Shake. more...
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Gaining 1.2 kg a Week
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pstrange's Weight History
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