Weigh In record (no journal entry) for 14 September 2016
|
68.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2016:
|
514 kcal
|
Fat: 5.61g | Prot: 42.68g | Carbs: 72.00g.
Breakfast: Сыр Гауда, Макароны Отварные, Останкинский Творог Обезжиренный, Zuegg Варенье Сливовое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dietandfitnes's Weight History
|