Weigh In record (no journal entry) for 09 September 2016
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62 kg
Lost so far: 8.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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583 kcal
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Fat: 24.66g | Prot: 14.71g | Carbs: 78.06g.
Breakfast: Б.Ю. Александров Суфле. Lunch: Помидоры, Огурец (без Кожуры), Картофель (с Кожурой, с Солью, Вареный). Snacks/Other: Сушки, Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде. more...
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Losing 0.4 kg a Week
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