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byyf03
Journal
08 Sep 16
byyf03's Journal, 08 Sep 16
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Weigh In record (no journal entry) for 08 September 2016
102 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 September 2016:
1010 kcal
Fat: 34.56g | Prot: 104.59g | Carbs: 76.01g.
Breakfast:
Молочный Суп, Белый Хлеб, Чай.
Lunch:
МЛМ Борщ с Мясом.
Dinner:
Русское Море Горбуша Запеченная.
Snacks/Other:
Киви, Арбуз.
more...
2592 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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byyf03's Weight History
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