Weigh In record (no journal entry) for 02 September 2016
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49 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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988 kcal
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Fat: 38.51g | Prot: 76.01g | Carbs: 82.15g.
Breakfast: Leve Crock Palitos Salgados Linhaça Marrom, Wickbold Pão de Forma Integral, Verde Campo Cottage Lacfree, Ovo. Lunch: Salgado Maromba, Melão Amarelo, Uvas-Passas (sem Sementes), Castanhas de Caju. Dinner: Kidelicia Pipoca Doce, Verde Campo Cottage Lacfree, Ovo Cozido, Salgado Maromba. more...
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1781 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Exercise Machine - 25 minutes, Reading - 3 hours, Watching TV/Computer - 3 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Gisanne Marinho's Weight History
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