Weigh In record (no journal entry) for 31 August 2016
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87.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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2095 kcal
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Fat: 86.49g | Prot: 75.88g | Carbs: 258.45g.
Breakfast: Crownfield Mueslireep Cranberry, Body & Fit Smart Bar Delicious Chocolate. Lunch: Granny Smith Appels, Volkoren Brood, Calvé Pindakaas (20g). Dinner: Broccoli, Lamb Weston Twister Fries, Iglo Ocean Cuisine Lekkerbekjes Traditioneel. more...
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Losing 7 kg a Week
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Maikel078's Weight History
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