Weigh In record (no journal entry) for 30 August 2016
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83 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 82.01g | Prot: 167.38g | Carbs: 322.99g.
Breakfast: Plátano, Maribel Galletas Toscanas Vainilla, Similares Simi Low-Carb Protein, Similares SimiCreatina. Lunch: Queso Fresco, Manzana, Verdura Cruda, Frijoles Blancos (Cocidos). Dinner: Calabacitas, Bimbo Pan Integral, el Centenario Jamon Americano, Huevo, Queso Manchego. Snacks/Other: Queso Fresco, Hershey's Dark Chocolate. more...
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Gaining 0.5 kg a Week
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DerekM1911's Weight History
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