Weigh In record (no journal entry) for 17 November 2011
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68.9 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2011:
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510 kcal
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Fat: 20.46g | Prot: 49.70g | Carbs: 39.14g.
Breakfast: string cheese frigo light, green tea lipton, celery, peanut butter. Lunch: turkey fat free great value, bread sara lee multi. Snacks/Other: jello strawberry banana sugar free, 0% Fat Greek Yogurt - Plain. more...
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Losing 1.3 kg a Week
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wgallegos's Weight History
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