Weigh In record (no journal entry) for 25 August 2016
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48.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 55.81g | Prot: 58.73g | Carbs: 77.66g.
Breakfast: pão de oleaginosas, Ovo, Melão Amarelo. Lunch: cappucino caseiro, Castanhas de Caju, Abobrinha, Carne moidinha, Sadia Presunto Cozido Magro, Hemmer Ketchup Zero, Heinz Mostarda. Dinner: Valda Diet Fibras, Kidelicia Pipoca Doce, Ovo Cozido. Snacks/Other: Uvas-Passas (sem Sementes), Castanhas de Caju, Arcor Chocolate Amargo 70% Cacau. more...
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1793 kcal
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Exercise:
Studying - 6 hours, Exercise Machine - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Gisanne Marinho's Weight History
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