Weigh In record (no journal entry) for 23 August 2016
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2967 kcal
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Fat: 59.55g | Prot: 170.97g | Carbs: 441.20g.
Breakfast: Huevo, Queso Fresco, Similares SimiCreatina. Lunch: Manzana, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), FUD Salchicha de Pavo (50g), Pasta Fresca (Cocida). Dinner: Lala Leche Light, Avena, Pasta Fresca (Cocida), Hershey's Jarabe de Chocolate, Maribel Galletas Toscanas Vainilla, Yoplait Yogurt Natural Light. Snacks/Other: Plátano, Frijoles Refritos, Tortilla de Maíz. more...
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Gaining 0.6 kg a Week
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DerekM1911's Weight History
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