Weigh In record (no journal entry) for 21 August 2016
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68 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 17.63g | Prot: 16.84g | Carbs: 26.49g.
Breakfast: Сыр Адыгейский, Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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Dietandfitnes's Weight History
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