Weigh In record (no journal entry) for 17 August 2016
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63.3 kg
Lost so far: 59.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 37.80g | Prot: 83.52g | Carbs: 139.40g.
Breakfast: Tomates, Saumon Fumé, Huile d'Olive, Oranges, Pain Complet, Oeuf. Lunch: Galaxi Soja Vanille, Carottes. Dinner: Huile d'Olive, Burger de Légumes sans Viande ou Pâté, Moutarde, Jambon, Pain de Blé Entier. Snacks/Other: Vin de Table Rouge, Noix de Cajou. more...
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Gaining 1.1 kg a Week
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