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Tristeza rebote un kilo
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81.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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2256 kcal
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Fat: 91.73g | Prot: 169.60g | Carbs: 188.48g.
Breakfast: Nopalia Tortillas de Nopal, Jitomate, Huevo, Nopales, espinaca, perejil, lechuga, acelga, apio, Café, Yakult 40 LT. Lunch: D'Gari Gelatina Light. Dinner: Tomate Verde, Tortillas de Maíz, Aguacate, Arroz a la Mexicana, Bistec de Res. Snacks/Other: Pan Blanco, Cuernitos, Santa Clara Leche Light. more...
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2190 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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 Comments
Me deje llevar por mis gustos de comida y estoy pagando con el rebote de un Kilo, tengo que retomar el buen camino de la alimentación adecuada para alcanzar mi meta
13 Aug 16 by member: galeonm
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