Weigh In record (no journal entry) for 08 August 2016
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3242 kcal
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Fat: 76.46g | Prot: 170.34g | Carbs: 471.60g.
Breakfast: Guayaba Guayaba Fresa, Bolillo, Similares SimiCreatina, Similares Simi Low-Carb Protein, Hershey's Jarabe de Chocolate, Avena, Huevo. Lunch: Manzana Verde, Nopales, Queso Fresco, Papa Cocida, Frijoles Cocidos, Trega Tostadas Deshidratadas. Dinner: Trega Tostadas Deshidratadas, Heinz Mayonesa, Aleta de Oro Atún en Agua. Snacks/Other: Trega Tostadas Horneadas. more...
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Gaining 0.7 kg a Week
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DerekM1911's Weight History
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