Weigh In record (no journal entry) for 08 August 2016
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85 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 78.71g | Prot: 68.06g | Carbs: 30.17g.
Lunch: Cenouras, Ovo Frito, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Dinner: Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Sabor da Terra Semente de Chia, Kefir de Leite, Piracanjuba Creme de Leite, Dr. Oetker Coco Ralado sem Açúcar. more...
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Losing 1.1 kg a Week
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naicamila's Weight History
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