Weigh In record (no journal entry) for 11 November 2011
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76.9 kg
Lost so far: 5.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2011:
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70 kcal
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Fat: 1.25g | Prot: 2.50g | Carbs: 13.50g.
Breakfast: Nutri-Grain Low Fat Waffles. more...
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Losing 3.2 kg a Week
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Karen2222's Weight History
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