Date Started: 26 Dec 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 80 kg
12 Sep 24	57.2 kg	Reasonably Well
09 Sep 24	57.7 kg	Reasonably Well
07 Sep 24	57.0 kg	Reasonably Well
06 Sep 24	57.1 kg	Reasonably Well
09 Nov 23	59.9 kg	Reasonably Well
08 Nov 23	60.0 kg	Reasonably Well
07 Nov 23	60.3 kg	Reasonably Well
05 Nov 23	59.2 kg	Reasonably Well
04 Nov 23	60.0 kg	Reasonably Well
03 Nov 23	60.1 kg	Reasonably Well
20 Oct 23	59.5 kg	Reasonably Well
19 Oct 23	59.2 kg	Reasonably Well
18 Oct 23	59.6 kg	Reasonably Well
17 Oct 23	60.3 kg	Reasonably Well
16 Oct 23	60.6 kg	Reasonably Well
14 Oct 23	59.8 kg	Reasonably Well
03 Oct 23	59.7 kg	Reasonably Well
02 Oct 23	60.2 kg	Reasonably Well
01 Oct 23	60.2 kg	Reasonably Well
29 Sep 23	60.5 kg	Reasonably Well
28 Sep 23	60.5 kg	Reasonably Well
27 Sep 23	60.3 kg	Reasonably Well
26 Sep 23	60.4 kg	Reasonably Well
23 Sep 23	60.9 kg	Reasonably Well
22 Sep 23	61.1 kg	Reasonably Well
21 Sep 23	61.4 kg	Reasonably Well
20 Sep 23	61.3 kg	Reasonably Well
19 Sep 23	61.4 kg	Reasonably Well
18 Sep 23	61.6 kg	Reasonably Well
17 Sep 23	61.6 kg	Reasonably Well
16 Sep 23	61 kg	Reasonably Well
15 Sep 23	60.6 kg	Reasonably Well
14 Sep 23	60.7 kg	Reasonably Well
13 Sep 23	60.8 kg	Reasonably Well
12 Sep 23	61 kg	Reasonably Well
11 Sep 23	61.0 kg	Reasonably Well
10 Sep 23	62.0 kg	Reasonably Well
05 Aug 23	62.1 kg	Reasonably Well
04 Aug 23	62.0 kg	Reasonably Well
03 Aug 23	62.1 kg	Reasonably Well
02 Aug 23	62.3 kg	Reasonably Well
01 Aug 23	62.5 kg	Reasonably Well
31 Jul 23	62.4 kg	Reasonably Well
30 Jul 23	62.6 kg	Reasonably Well
24 Jul 23	62.8 kg	Reasonably Well
23 Jul 23	62.7 kg	Reasonably Well
22 Jul 23	62.2 kg	Reasonably Well
21 Jul 23	62.3 kg	Reasonably Well
20 Jul 23	62.8 kg	Reasonably Well
19 Jul 23	62.8 kg	Reasonably Well
01 May 23	61.9 kg	Reasonably Well
30 Apr 23	61.8 kg	Reasonably Well
29 Apr 23	61.8 kg	Reasonably Well
28 Apr 23	62.1 kg	Reasonably Well
27 Apr 23	62 kg	Reasonably Well
26 Apr 23	62.3 kg	Reasonably Well
25 Apr 23	62.5 kg	Reasonably Well
24 Apr 23	63.1 kg	Reasonably Well
23 Apr 23	62.9 kg	Reasonably Well
22 Apr 23	62.5 kg	Reasonably Well
21 Apr 23	62.7 kg	Reasonably Well
20 Apr 23	62.2 kg	Reasonably Well
15 Apr 23	63.2 kg	Reasonably Well
14 Apr 23	63.4 kg	Reasonably Well
13 Apr 23	63.4 kg	Reasonably Well
12 Apr 23	63.6 kg	Reasonably Well
11 Apr 23	63.9 kg	Reasonably Well
10 Apr 23	64.2 kg	Reasonably Well
09 Apr 23	64.4 kg	Reasonably Well
08 Apr 23	64.2 kg	Reasonably Well
07 Apr 23	64.8 kg	Reasonably Well
06 Apr 23	65.1 kg	Reasonably Well
05 Apr 23	65 kg	Reasonably Well
04 Apr 23	64.6 kg	Reasonably Well
27 Mar 23	65.0 kg	Reasonably Well
26 Mar 23	64.2 kg	Reasonably Well
25 Mar 23	64.2 kg	Reasonably Well
24 Mar 23	64.2 kg	Reasonably Well
23 Mar 23	64.3 kg	Reasonably Well
22 Mar 23	64.4 kg	Reasonably Well
21 Mar 23	64.6 kg	Reasonably Well
20 Mar 23	64.9 kg	Reasonably Well
19 Mar 23	65.3 kg	Reasonably Well
18 Mar 23	64.6 kg	Reasonably Well
17 Mar 23	65.1 kg	Reasonably Well
18 Feb 23	65.2 kg	Reasonably Well
17 Feb 23	65.7 kg	Reasonably Well
16 Feb 23	65.9 kg	Reasonably Well
15 Feb 23	65.9 kg	Reasonably Well
14 Feb 23	65.9 kg	Reasonably Well
13 Feb 23	66.4 kg	Reasonably Well
12 Feb 23	66.8 kg	Reasonably Well
04 Feb 23	65.8 kg	Reasonably Well
03 Feb 23	66.5 kg	Reasonably Well
02 Feb 23	66.7 kg	Reasonably Well
01 Feb 23	66.9 kg	Reasonably Well
31 Jan 23	66.5 kg	Reasonably Well
30 Jan 23	66.7 kg	Reasonably Well
29 Jan 23	66.5 kg	Reasonably Well
28 Jan 23	66.7 kg	Reasonably Well
27 Jan 23	66.7 kg	Reasonably Well
26 Jan 23	67.2 kg	Reasonably Well
25 Jan 23	67.3 kg	Reasonably Well
24 Jan 23	67.2 kg	Reasonably Well
23 Jan 23	66.5 kg	Reasonably Well
22 Jan 23	67.5 kg	Reasonably Well
21 Jan 23	67.3 kg	Reasonably Well
20 Jan 23	67.4 kg	Reasonably Well
19 Jan 23	67.8 kg	Reasonably Well
18 Jan 23	68.1 kg	Reasonably Well
17 Jan 23	68.4 kg	Reasonably Well
15 Jan 23	69.2 kg	Reasonably Well
14 Jan 23	69.1 kg	Reasonably Well
12 Jan 23	69.6 kg	Reasonably Well
11 Jan 23	69.5 kg	Reasonably Well
06 Nov 22	66.1 kg	Reasonably Well
05 Nov 22	66.6 kg	Reasonably Well
04 Nov 22	67.2 kg	Reasonably Well
31 Oct 22	66.8 kg	Reasonably Well
28 Aug 22	70.0 kg	Reasonably Well
27 Aug 22	69.9 kg	Reasonably Well
26 Aug 22	69.7 kg	Reasonably Well
25 Aug 22	70.2 kg	Reasonably Well
24 Aug 22	70.5 kg	Reasonably Well
23 Aug 22	70.8 kg	Reasonably Well
22 Aug 22	72.0 kg	Reasonably Well
21 Aug 22	70.9 kg	Reasonably Well
20 Aug 22	70.6 kg	Reasonably Well
19 Aug 22	70.7 kg	Reasonably Well
18 Aug 22	71.8 kg	Reasonably Well
17 Aug 22	71.0 kg	Reasonably Well
16 Aug 22	71.2 kg	Reasonably Well
15 Aug 22	72 kg	Reasonably Well
14 Aug 22	71.8 kg	Reasonably Well
11 Aug 22	71.5 kg	Reasonably Well
10 Aug 22	71.5 kg	Reasonably Well
23 Jul 22	74.4 kg	Reasonably Well
19 Jul 22	73 kg	Reasonably Well
17 Jul 22	73 kg	Reasonably Well
01 May 22	74.4 kg	Reasonably Well
03 Feb 22	75.4 kg	Reasonably Well
23 Jan 22	76 kg	Reasonably Well
26 Dec 21	80 kg	Reasonably Well

Date Started: 06 Oct 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 64.5 kg
26 Nov 20	73.4 kg	Reasonably Well
19 May 20	67.3 kg	Reasonably Well
12 May 20	67.5 kg	Reasonably Well
15 Jan 20	62 kg	Reasonably Well
14 Dec 19	61.8 kg	Reasonably Well
04 Nov 19	62.5 kg	Reasonably Well
30 Oct 19	62.5 kg	Reasonably Well
21 Oct 19	64 kg	Reasonably Well
14 Oct 19	64.8 kg	Reasonably Well
07 Oct 19	64.5 kg	Reasonably Well
06 Oct 19	64.5 kg	Not Applicable