Weigh In record (no journal entry) for 03 August 2016
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81 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4891 kcal
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Fat: 111.11g | Prot: 192.98g | Carbs: 782.54g.
Breakfast: Gamesa Marias, Bimbo Pan Integral (28.1g), Lala Leche Light, Requesón, Huevo, Avena. Lunch: Herdez Granos de Elote, Similares SimiCreatina, La Huerta Mango Congelado, FUD Pizza Hawaiana (69). Dinner: Alegría, Semita, Plátano, Kellogg's Choco Krispis, Lala Leche Light. more...
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Losing 0.4 kg a Week
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DerekM1911's Weight History
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