Weigh In record (no journal entry) for 02 August 2016
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74.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 90.63g | Prot: 114.47g | Carbs: 19.37g.
Breakfast: Banha de Porco, Queijo Minas Padrão Suaçui, Ovo Frito. Lunch: Gallo Azeite de Oliva Extra Virgem, Crackers, Alface Americana, Pepino (com Casca), Peito de Frango. Dinner: Banha de Porco, Abóbora Moranga, Queijo Minas Padrão Suaçui, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.2 kg a Week
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simonejambo's Weight History
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