Weigh In record (no journal entry) for 24 July 2016
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97.7 kg
Lost so far: 5.7 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 111.00g | Prot: 57.00g | Carbs: 226.00g.
Breakfast: Sunbelt Fudge Dipped Coconut Chewy Granola Bar. Lunch: Arby's Pecan Chicken Salad Sandwich. Dinner: Sara Lee Soft & Smooth Classic White Bread, Eckrich Pork, Turkey & Chicken Franks. Snacks/Other: Sonic Hot Fudge Sundae. more...
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Losing 1.1 kg a Week
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pstrange's Weight History
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