Weigh In record (no journal entry) for 05 November 2011
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76.7 kg
Lost so far: 5.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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1982 kcal
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Fat: 99.23g | Prot: 86.32g | Carbs: 187.75g.
Breakfast: VERMONT MAID SYRUP LITE. Lunch: Hot Fudge Sundae, McRib. Dinner: Chicken Breast, open face shrimp sandwich. Snacks/Other: Pretzel M&M's, Almond Cake. more...
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Losing 3.2 kg a Week
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Karen2222's Weight History
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